I gave these bars their name because OMG they’re soooo good!
Perfect for BLW, toddler snacks, school lunchboxes and adult snacks too!
What you’ll need
🍎 2 apples
🍎 2 cups of oats (rolled or quick)
🍎 2 tbs chia seeds
🍎 1 egg
🍎 1.5 tbs cinnamon
🍎 30g coconut oil
🍎 2 tbs rice malt syrup or maple syrup (can use honey after 12m)
What to do
🍏 Preheat oven to 180 and line baking dish of choice.
🍏 Peel and chop apple into small pieces. Simmer with a little bit of water over medium heat until soft then Purée
🍏 In medium bowl mix all ingredients until combined
🍏 Press firmly into baking tray until even. Bake at 180 for 25 mins
🍏 Allow to cool then chop into squares or finger size soldiers for BLW
Mini Master Chefs
Getting toddlers involved in the kitchen is a great way to help curb fussy eating and this recipe has plenty of safe steps for your mini master chef to do:
- Cutting out the baking paper (with age appropriate scissors)
- Measuring out ingredients,
- Pouring ingredients into the bowl and mixing,
- Scraping ingredients into the baking tray while you hold the mixing bowl,
- Pressing the mixture into the baking tray,
- Starting the timer when the bars go into the oven.
And there’s so many more ways they can be involved as well. Let them really feel the part with one of our Toddler Aprons - bonus that they will also keep their clothes mess free!
Make clean up a breeze
To make sure clean up is super easy afterwards, place a messy mat over your bench top before you begin and use a toddler apron for your little one. Both can either be wiped clean or machine washed afterwards so you can enjoy these delicious Apple Pie OMG Bars without the stress of stained clothes and dirty benchtops.
